Therapy with me isn’t about fixing you, it’s about supporting you as you reconnect with your full self. I specialize in helping Black women and other culturally diverse clients navigate stress, anxiety, life transitions, and the weight of perfectionism with gentleness and intentional care. My practice blends traditional talk therapy with creative, trauma-informed, and culturally rooted tools to help you feel safe, seen, and supported.

Here, we center you: your story, your pace, your lived experiences. Whether we’re using mindful crafting, expressive journaling, or grounding rituals, our work is collaborative, compassionate, and free of pressure. We’ll explore creative ways to access clarity, reconnect with joy, and release survival-mode habits like people-pleasing or self-abandonment.

You’ll learn how to set boundaries without guilt, rest without shame, and create space to heal parts of yourself that have long been overlooked, especially your inner child.

Expect a space where rest is resistance, joy is medicine, and healing feels real, not performative. Together, we’ll work toward emotional balance, self-trust, and a life that feels aligned, not just managed.

Because you deserve support that honors your wholeness.